Posted in Vegan, Vegetarian / Vegetariano

Stir Asparagus / Esparragos A La Plancha


  • 1 bunch of thin Asparagus
  • Water
  • 1 Tablespoon of olive oil
  • 1/2 Badia’s Complete Seasoning


  1. Cut the lower parts of the asparagus
  2. Place in a container with water making sure that the water level covers the asparagus
  3. Boil for 5 minutes
  4. Drain the asparagus
  5. In olive oil pan add olive oil
  6. Customer for 10 Seconds
  7. Add the Asparagus and one teaspoon full season
  8. Stir in pan for 1 to 2 minutes
  9. Ready to go with your favorite dish!


  • 1 mazo de esparragos
  • Agua
  • 1 cucharada de aceite de oliva
  • 1/2 cucharada de Badia’s Sazon Completa


  • Cortar la parts inferior de los asparagus
  • Colocalos en un recipients con agua asegurandose  que el nivel de agua cubra el esparrago
  • Hervir por 5 minutos
  • Escurrir los asparagus
  • En UN sarten agrega aceite de oliva
  • Clienta por 10 Segundos
  • Añade los Asparagus y una cucharadita de Sazon Completa
  • Sofrie de 1 a 2 minutos
  • Listo para acompañar a tu plato favorito

4 thoughts on “Stir Asparagus / Esparragos A La Plancha

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